Getting Back on the Horse

Posted on November 10, 2008
Filed Under ten minute actions | View Comments

Here’s a message from a Take 10 user that may ring true to you:

“I’ve had a crazy week. Just haven’t had time to take my 10 minute action, so I’m not seeing many results this week”

The obstacle of ‘life intervening’ is just a habit that’s showing up as you commit to achieving your goal. This is a very, very common habit, and it’s unconscious as most habits are.

You will never have ‘enough time’ to focus on what you want. You must create it, and consciously shift your habits 10 minutes at a time. Falling off the horse is just an opportunity to get back on!

There are some thought/emotion neuron patterns (habits) that I’ve had to come back to 3, 4, 5 times before I can shift them. Right now I’m shifting my habits of eating. And this time, I’m seeing the results. But I’ve been “trying” for years. I just keep at it, refining my Big Idea Declaration, creating the BluePrint, infusing it with energy, and taking my 10 minute steps.

I encourage you to focus just on that one thing, the thing that would make the most difference to your life and business were you to implement it, and recommit yourself to ONE 10 minute action every day, regardless of what else is going on. Put something on your pillow and if you lay down and still haven’t done the 10 minutes, get out of bed and do it. Just that one thing, and just 10 minutes for 30 consecutive days.

And if you fall off the horse, recommit and get back on. As long as it takes.

Go for it.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • Google Bookmarks
  • FriendFeed
  • StumbleUpon
  • Twitter

Comments

blog comments powered by Disqus

Join Our Community

and get over $50.00 worth of instantly useable tools PLUS our regular ezine with Take 10 tips, success stories and tools!
Name:
Email:
We respect your privacy, and will never, ever sell or give away your email address.