Stress Is All In Your Head
Humans have a stress response to protect us from predators. When we’re chased by a lion, we secrete glucocortocoids whose purpose is to give energy to our light muscles, like our thighs, allowing us to ignore pain and run faster.
But because we aren’t often chased by lions, and because we haven’t evolved the ability to [...]
“What happens to an Idea when it hatches?”
I was honored to be invited to speak at Stu McLaren’s Idea Incubator in Anaheim earlier this month. To be in the company of people I admire so much, like Stu and Alex Mandossian, Michel and Sylvie Fortin, and people I just met like Jermaine Greer and Ray Edwards, well….it was great.
I’d heard a lot [...]
Your Training and Mentor Recommendations
Who Does the Best Job Of Implementation in Training?
Some speakers and trainers are great at over delivering information, but don’t focus on follow-through and support. I’d love to hear reviews from you about trainings, live, web-based or home-study, that you participated in. What you liked, what could be improved, whether you’d recommend it [...]