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	<title>Implementation Station &#187; joy list</title>
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	<link>http://www.take10now.com</link>
	<description>Big idea implementation, 10 minutes at a time.</description>
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		<title>What, me, worry? 3 tips to stop worrying now.</title>
		<link>http://www.take10now.com/2010/04/what-me-worry-3-tips-to-stop-worrying-now/</link>
		<comments>http://www.take10now.com/2010/04/what-me-worry-3-tips-to-stop-worrying-now/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 18:35:59 +0000</pubDate>
		<dc:creator>Rory</dc:creator>
				<category><![CDATA[joy list]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[fight or flight]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.take10now.com/?p=819</guid>
		<description><![CDATA[ Was just yesterday doing research on  the fight or flight response, and finding really interesting things about how  men and women respond to stress, fear and worry.  Did you know that there  doesn&#8217;t seem to be a word that is the opposite of &#8216;worry&#8217;? try looking it up. 


The human brain [...]]]></description>
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		<title>Video: Lost Generation?</title>
		<link>http://www.take10now.com/2009/02/lost-generation/</link>
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		<pubDate>Thu, 05 Feb 2009 12:19:03 +0000</pubDate>
		<dc:creator>melanie</dc:creator>
				<category><![CDATA[joy list]]></category>

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		<description><![CDATA[
]]></description>
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		<title>Why is it so challenging to celebrate?</title>
		<link>http://www.take10now.com/2008/11/why-is-it-so-challenging-to-celebrate/</link>
		<comments>http://www.take10now.com/2008/11/why-is-it-so-challenging-to-celebrate/#comments</comments>
		<pubDate>Thu, 06 Nov 2008 20:29:00 +0000</pubDate>
		<dc:creator>Rory</dc:creator>
				<category><![CDATA[HWW]]></category>
		<category><![CDATA[celebration]]></category>
		<category><![CDATA[joy list]]></category>
		<category><![CDATA[step 10]]></category>

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		<description><![CDATA[Why is it so challenging to celebrate?
I’m so grateful that Darren admits that celebrating is the most challenging part of the Take 10 program.  He’s not alone (see my raised hand here).Why is is hard and why is it important.
It’s hard because of our addiction to the Have-Do-Be formula of life, the ego-driven reason-for-being [...]]]></description>
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