What, me, worry? 3 tips to stop worrying now.

Was just yesterday doing research on the fight or flight response, and finding really interesting things about how men and women respond to stress, fear and worry.  Did you know that there doesn’t seem to be a word that is the opposite of ‘worry’? try looking it up.

The human brain [...]

When is a cold just a cold?

Keep your energy up with regularly scheduled ‘recharge’ days.

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